Wild Woman Wellbeing Retreat

Regular price $600.00

Wild Woman Wellbeing Retreat is a 6 day live-in retreat experience with a difference. Immerse your physical and emotional self in an empowering and wholistic CrossFit and Wellbeing retreat. This rare experience is brought together and hosted by 2 x CrossFit Games Masters World Champion Amanda Allen. Byron Bay opens its heart to AAs Wild Women. Be nourished by exquisite, luxurious hinterland accommodation, clean nutrition, healthful smoothies, educational seminars, life coaching, daily crossfit workouts, gentle yoga and of course time to reflect and rejuvenate, in an authentic & supportive environment surrounded by extraordinary women on unique personal journeys. 

Wild Woman Wellbeing Retreats are open to women of all ages, abilities and fitness levels. Wild Woman Retreat is your gift to you.

Space is restricted to 10 women only...

A $600 deposit s required to secure your booking.


$2650 Double

$2250 Twin


Do I need my own transport?
Ideally it will help if you have your own vehicle during the retreat, however there are usually enough vehicles amongst the group if you need to rely on someone else.

Should I fly into Ballina or Gold Coast?
Either is fine. Ballina is only 20mins drive from Byron Bay. Gold Coast is 45mins

What time should arrive?

What's included in cost?

  • Luxury twin share accommodation
  • WWWR Journal
  • Daily Seminars with Amanda Allen
  • 5 days x 2hr CrossFit sessions (with 2 x World Champion AA at CrossFit Byron Bay).
  • All divine clean nutritious breakfasts & dinners! We will however, share one dinner and one breakfast out in Byron Bay, at two of Byron's iconic eateries, these will be at your own expense!
  • Yoga, meditation, relaxation, re-connection with your soul and your deepest joy,
  • Swimming with the whales
  • A deeper understanding of your relationship to food
  • Support from other passionate wild women.

What's not included in the price?
Lunch daily. Transport.

Will I have any free time?

Yes. 3 hours to yourself each afternoon, to do with what you will.

Do I need to be fit to come?

Not at all. Just willing to learn and grow! Amanda will look after you, no matter your level of fitness or experience.

Do I have to be a “CrossFitter” to come?

Not at all. But an interest in fitness and willingness to explore is ideal!

I have dietary restrictions, do you cater for dietary differences?

Absolutely. Just let us know what your requirements are and we will cater for them!

Do it have to participate in all activities?

You are encouraged to explore everything on your Wild Woman Retreat with Amanda. However, we will not ask you to do anything you don't want to or can't do!

I have an injury can I still come?

Absolutely. Injuries are a part of life. Amanda will help you better understand and thrive with and through injury!

Is there discount for couples?


Is the deposit refundable?

50% of deposit is refundable up to 4 weeks out from WWW Retreat.

When do I pay the remaining balance for the retreat?

Full payment is required 4 weeks out from retreat, Thanku!

Can I have my own room?

All accommodation is twin share, if you would like to pay an additional fee, we can make your room private. Please inquire.

Where do I first meet up for the retreat?

At 5pm at the retreat centre. Details will be provided upon registration.

What if I'm arriving later or if I have to leave early?
That is absolutely fine, just let us know and we will help you with best arrangements!

What do I need to bring?
Gym clothing. Warm weather casual clothing. Nice outfit for dinner out.



I love you to pieces Amanda. Not only Amanda Allen the World Crossfit champ but Amanda the beautiful gorgeous & generous soul that you are. You are an extraordinary & powerful woman. I thank you so much for all that you have taught me &  brought to my life. Driving home from the airport last night I came to realisation how much the week away has impacted my life. I know now that I will be living a fuller richer life thanks to spending a week away with you & the wild woman. I am learning. THANK YOU💕💕💕
I'm struggling to find the words to effectively let you know the gratitude and appreciation I feel about this trip.  It's been a fucking blast!  But also its been really serious for me and I'm quite excited by the opportunities you've helped me to realize exist.  Whilst I think you're medals are uber cool and you utterly deserve massive congratulations... I truly believe that the commitment that you have given to us this week is just as impressive.  Helping fellow humans to have hope is probably the coolest and most valuable thing you could ever do!  I've seen this happen with a lot of us.  I feel light and happy and extremely grateful for all your wisdom and guidance and all of the fun.  So thankyou from all of me and my spirits my zen thing and aham and chaffed lips... Have a lovely restful journey back and keep smiling your smile is amazing, if you ever lose it I'll always be around for you, anytime any place!! 😘❤️‼️
Amanda,  I just want to thank you for such an amazing time, experience and journey!  You are my absolute idol! I love your values,  beliefs, the confidence you have in yourself and how much you offer you honeybadgers ❤
Thanks so much again for everything you do, Beautiful Wild Warrior Woman ❤❤❤ love
Beautiful Beastess
Truly one of the best experiences of my life! Your an amazing person Amanda and it was a privilege and an honour to share the raw beauty of your love with everyone there. Love and miss you all!! 
#bigpieholehugsandkisses 😍❤
What an amazing week thank you Amanda it was golden and awesome. You are right something that we will all never forget still can't get over how we all just clicked. Much love WW warrior princess 'insert howl here' ☺
WW Retreat 2015 was a balance of down time, training, wonderful nutrition and recovery. A chance to open up and be vulnerable,  share your fears and dreams and a chance to connect with other like minded amazing women! It truly is up there with one of the most amazing things I've done! (and I've done lots of amazing things!!!!)
I will never forget this time and I think your calm but badass nature, your way with words, your ability to express yourself, your ability to bring out the best in others, your down to earth nature, your beautiful puppies, the fact you walk your talk and are the most amazingly beautiful Amazonian Wild Woman I know that can make others feel the same, there is absolutely nothing I would change!! ❤💗💖💞👄💋

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