Amanda Crossfit Allen

Amanda Allen is the epitome of mental and physical strength. She is a rare breed of individual; bringing together decades of high level sporting achievement.

During this time Amanda has overcome suicidal depression, beaten alcoholism, published 4 books, won 2 x Crossfit Games World Championship Tiles (at over 40 years of age), along with numerous triathlon, cycling, canoeing. She ran 1000kms for Suicide and Mental Illness in June of 2016. Amanda's applies holistic health, physical training and motivational, performance and life-coaching in a very practical, enthusiastic and refreshingly honest manner. .